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Changed my life! The Maker's Diet is one of my favorite nutrition manuals. It brings together in print a lot of the helpful things I've learned over the past year by gleaning from cutting-edge nutrition sites like mercola.com and price-pottenger.org. It helped me to see the flaws in other popular diets and see the down-to-earth, back-to-our roots wisdom of this way of eating. The "40-day health experience" requires discipline and faith but it's worth it! I'm so glad I've completely turned my back on the Standard American Diet that's killing us. This book helped me clean out my pantry, improve my family's health, and inspire me to a new and improved life style. We've enjoyed a lot of the recipes and have used a lot of the cooking, preparation, and food storage suggestions. There's a great list of resources in the back for everything from essential oils to eggs. I like that he pushed LOTS of good products, not just his own. I've examined several of the other books recommended in this book and have been very happy with the additional information I've been exposed to regarding safety, health and wellness. Yes, this book did indeed change my life and I'm so glad my children will have such a great foundation for good health!