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A Commitment in the Journey After reading the Maker's Diet I became very excited and was ready to apply it in my life full steam ahead. I had been suffering from several pains and even lost part of the sight in my left eye due to stress with a combination of eating all the wrong foods. The information in the book made me more aware of what I was doing to my body and just what God had really made to be the most effective foods for me to live a long and healthy life. I was encouraged and up lifted by Dr Rubin's words. The Bible tells us that we die from a lack of knowledge, and I can see how we are killing ourselves with the American Standard Diet (SAD) because of our lack of knowledge and understanding of what is really healthy for us. Knowing this information now causes me to look at food in a whole new light and as I walk into the local store I realize that there are few healthy foods that are offered to the American public. Although I realize that eating healthy is far more costly to the pocket book, I know that in the long run I would spend much less because I would have less of a need for medical expenses. I truly believe that Dr Rubin's approach in the Maker's Diet is the best because it is addressed on a Biblical point of view. The Bible holds the words of truth and in as much as Dr Rubin comfirms his findings with the scriptures I find that the message he shares is turth as well. The most important part of this journey however, is commitment. As with anything we do, I realized that what made this work for Dr Rubin was his commitment to find a cure, a commitment to live. Reading his book I could see first hand how being committed to changing our eatting habits, our exercise habits, and our spiritual habits we would be changing our lives forever. The question for me was not if it would work, but would I work it and stay committed to it? Although the information was awesome I know that reading it once is not enough to make me committed to it. That is why I enjoyed the sections with web-site information, where to buy the foods, support forms on his web, etc. That could very well be the most important part of the book. Dr Rubin seems to be commited now to making people aware of the turth to overcoming illness and living free of desease. I do believe he is right. I highly recomend the reading and the implamenting of the of the Maker's Diet. Take control of your life so that life will not take control of you. You can do that through the Maker's Diet. I am doing it now and am beginning to find releaf in my pains. I praise the Lord for Dr Rubin's desire to spead the word and educate the people of God's best plan for HIS people to live a long and healthy life. In so doing we are able to serve Him longer and more effectively. Read it, apply it, share it today!