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Like having a wise friend who's been down the road before Dr. Northrup has combined her clinical experience with research, insight, and personal experience in her other books. I feel like a friend of hers who has been privileged to share in her professional life, her menopause, her divorce, and her new singlehood. In Mother-Daughter Wisdom, she continues this process by examining this special relationship from birth to adulthood, from nutrition to sexuality to self image. That's a big topic and there's lots of practical stuff you can use, but I think the most important aspect is the way she gets you to think about your relationships. She can actually save you a lot of time by helping you look at your relationship with your mother through her analysis of her own mother. Her take on Mother Bear behavior, developing a love map, the meaning of your daughter's idol worship, and defining how to feel safe will give you many AHA moments. She is that really smart, accomplished friend you wish you could hang out with, and reading this book is the next best thing. Raise your emotional intelligence quotient in one fell swoop with this book!