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Definitely worked for my son! I was skeptical when someone gave me this book for a baby shower gift. After my son was born, I was exhausted with him waking up every two hours in the night. I started applying the techniques in this book when he w as 6 weeks old. I don't know if this works for everyone, but it worked like clockwork for my son. At first, I was sad when I let him cry himself to sleep. Although his crying seemed like forever to me, my husband reminded me the longest he cried was about 15 minutes. He soon learned to put himself to sleep and has bee a TREMENDOUS sleeper ever since. He is almost three and still takes a 3 hour nap in the afternoon a nd goes to bed at 7:30. I just had my second son 5 weeks ago and I'm planning to start the sleep training in another week. I still think it will be hard for me to let him cry, but to see how HAPPY my 3 year old is, I know it will be for the greater good! Wish me luck!