"; if(is_file("header.php")) include "header.php"; else include "../header.php"; ?>

Not Rocket Science I have to say I was a bit sceptical about this book after all the negative reviews I had read, but I did enjoy it. I could do without the excessive French phrases, but the premise is sound: don't eat from a package, the word diet is not a verb, and bodies are meant to move. Yes, the American way of life is different than the French (the author DOES say there are fat French women,too.) The point is that you don't have to be overweight because you live here, make some minor changes for a lasting result. I don't plan on trying to find a farmer's market in New England in winter, but buy seasonally and use common sense! It should be of no surprise to anyone with a tv or who reads or goes to the mall that we are a country of fatties. Don't throw up your hands and give up! I very rarely eat from a package, get takeout, or eat out and I have two children under five and work fulltime. My point is that if something is important enough to you, you MAKE the time.